Sudesh Abrol Author

peaceful-mind-skinny-body“A good thought will change your habits”
“A good decision will change your destiny”
“A good determination will change your life”

“WHEN WE SEEK HAPPINESS IN WORLDLY THINGS WE ARE VERY POOR. WHEN WE SEEK HAPPINESS IN CONSCIOUSNESS WE BECOME VERY RICH”

Quoted from ‘PEACEFUL MIND, SKINNY BODY”
This book is about life, it is about the art of living and loving, and it is about physical harmony, co-operation and reverence for life.

This is a book to be savored for life beyond life. Mrs. Sudesh Abrol has spent most of her life in the pursuit and spreading of Vedantic culture in the U.S. ‘PEACEFUL MIND, SKINNY BODY’ is the inaugural volume and is the essential primer to the way of holistic living both for the neophytes and the advanced students. The pages are filled with wisdom in a simple, lucid and soulful way. Presented in this book are easy to understand, step by step instructions by the author. The techniques and recipes given in this book need to be learned and put into practice to live a balanced life and to meet the challenges of the 21st century.. Needless to say the uniqueness of this magnificent book is to bring out the wisdom of India, which is both timely and timeless. Joy (Jagmohan) Kapur ….Author: Your Quantum Essence, Heart-The 4th Dimension.


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