My Newest book “Breathe To Live” is a treasure on Pranayam for Mental, Emotional, and Physical health. The details on breathing kriyas and exercises in this book can help to decrease the pain and wheezing of Asthma, cleanse the lungs and improve their health, short breathers, the high blood pressure, and boost the memory and energy as well. Ayurveda experts believe these kriyas can heal any disorder in the human body if practiced correctly every day.
Healthy Living for Mind and Body